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Take 3 Steps to Fight the Flu

1. Vaccinate

  • Take time to get a flu vaccine
  • A flu vaccine is the first and most important step in protecting against getting the flu
  • The flu vaccine protects against the 3 main flu strains of the season
  • The vaccine can protect you from the 3 main flu strains or it can make your illness milder if you get a different flu virus
   

2. Stop Germs

  • Cough or sneeze into your elbow or a tissue
  • Wash your hands often with soap and water
  • Use alcohol based hand sanitizers
  • Avoid touching your eyes, nose, and mouth
  • If you get the flu, limit contact with others to keep from infecting them
 

3. Antivirals

  • Take flu antivirals if recommended by your doctor
  • Antivirals can make your symptoms less mild and may make you feel better faster
  • Antivirals work best if started soon after getting sick (within 2 days of symptoms)

The Centers for Disease Control and Prevention (CDC) urges you to take these steps to protect yourself and others from influenza (the flu).

Mercy Health Plans on Flu

Where can I go? - Show/Hide

Most pediatricians and physician offices carry seasonal flu vaccines. We encourage you to receive your seasonal flu vaccine from your provider.

My doctor doesn't provide flu vaccination in their office - Show/Hide

If your provider doesn't carry the seasonal flu vaccine, we offer other options:

Visit one of the participating Flu Vaccine Clinics Near You (below).

Pay for flu vaccination out of pocket at a non-participating clinic and submit this form for reimbursement up to $25.

My covered child is away at college - Show/Hide

Pay for flu vaccination out of pocket at a non-participating clinic and submit this form for reimbursement up to $25.

Is Influenza A (H1N1) covered? - Show/Hide

Mercy Health Plans will reimburse for the administration fee of the Influenza A (H1N1) vaccine.

Pay for H1N1 vaccination out of pocket at a non-participating clinic and submit this form for reimbursement up to $20.

Is FluMist covered? - Show/Hide

Mercy Health Plans covers the cost of FluMist for healthy individuals ages 2-49 who are not pregnant.

Remember that there needs to be at least four weeks between the administration of FluMist and the Influenza A (H1N1) vaccine.

Flu Vaccine Clinics Near You

Illinois - Show/Hide

Missouri (Eastern) - Show/Hide

Missouri (Southwest) - Show/Hide

Is it a Cold or the Flu?

Symptoms

Cold

Flu

Fever

Rare

Characteristic, high (102-104°); lasts 3-4 days

Headache

Rare

Prominent

General Aches, Pains

Slight

Usual; often severe

Fatigue, Weakness

Quite mild

Can last up to 2-3 weeks

Extreme Exhaustion

Never

Early and prominent

Stuffy Nose

Common

Sometimes

Sneezing

Usual

Sometimes

Sore Throat

Common

Sometimes

Chest Discomfort, Cough

Mild to moderate; hacking cough

Common; can become severe

Complications

Sinus congestion or earache

Bronchitis, pneumonia; can be life-threatening

Prevention

None

Annual vaccination; antiviral medicines -- see your doctor

Treatment

Only temporary relief of symptoms

Antiviral medicines -- see your doctor

Did you wash 'em?

  • Use soap and warm running water
  • Wash vigorously for 20 seconds
  • Wash all surfaces, including wrists, backs of hands, between fingers, and finger nails
  • Rinse well
  • Dry hands with paper towel
  • Use paper towel to turn off water
Wash 'em!

H1N1 Info

Healthwise on H1N1
Information
Investigation
Things You Can Do
HHS.gov CDC.gov

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