Mercy Health Plans has adopted the American Diabetes Association (ADA) guidelines for the diagnosis and treatment of Diabetes.

Know the Facts...

• Diabetes is a silent disease
• Individuals with diabetes cannot effectively absorb blood sugar into cells
• Side effects can include damage to:
• Arteries
• Eyes
• Nerves
• Kidneys
• Most people with Diabetes do not have symptoms. You may be at risk if:
  • Age 45 and older
  • African American, Hispanic/Latino, American Indian, Asian American, Pacific Islander
  • Overweight
  • Diagnosed with high blood pressure (over 140/90)
  • Family history includes diabetes
  • Treated for diabetes during pregnancy
  • Delivered a baby weighing over 9 pounds at birth
• Talk to your Primary Care Physician (PCP) if you experience:
• Extreme Thirst
• Frequent urination
• Unexplained weight loss

Reduce the Risk...

• Weight control
• Healthy Diet
• Exercise
• Stop Smoking
• If diabetic you can further reduce your risk for complications by:
  • Monitoring blood glucose levels
  • Exercising
  • Planning your diet
  • Taking medications as prescribed
  • Checking feet
  • Developing an action plan
  • Understanding diabetes
  • Maintaining good lipid and blood pressure levels
  • Getting tests and exams regularly